Yin Yoga Therapy

This therapeutically advanced course introduces you to the principles of yoga therapy, demonstration of alternative asana series for different needs, endocrine system, asanas for common complaints and diseases, flexibility, physical importance of relaxation, psychological benefits of yoga asana and yoga & women. As an accredited yoga therapist, you can set up your own private Yoga Therapy Clinic almost anywhere in the world and also you could work in hospitals, healthcare centers, wellness centers, yoga studios, physiotherapy centers, private practice, schools, corporate facilities, community centers and military.

Duration: 12 days

When:

Location: Shankarananda Babaji Yoga studio ( S.B.Y.S) No: 8/1, Kelankaduwa Place, Wellawatte, Colombo - 06

Cost: USD $ 1250

Minimum contact hours with lead trainers: 100hrs

Course Content

1.     Introduction of Yoga as Therapy

2.      A PSYCHOLOGICAL APPROACH TO YOGA ASANA

3.      FLEXIBILITY

4.      PHYSICAL BENEFITS OF RELAXATION

5.      THE EDGE, A YOGA CLASS

6.      YOGA FOR DIABETES

7.      ASANA FOR COMMON COMPLAINTS AND DISEASES

8.      THE IMPORTANCE OF POSTURE

9.      THE BACK BASICS

10.  BACK CLASS SERIES

11.  ENDOCRINE SYSTEM

12.  YOGA& WOMEN’S LIFE CYCLES

13.  DISEASES CAUSED BY A TOXIC COLON

14.  DIET & GENERAL HEALTH PRACTICES

15.  YOGIC MEAL GUIDELINES

16.  YOGA & DIET

17.  YOGA OF EATING

18.  FIVE BODIES, THE PANCHAKOSHAS

19.  AYURVEDHA DOSHA GUIDELINES

20.  AYURVEDHA FOOD GUIDELINES

21.  TECHNIQUES OF MEDITATION

22.  TEACHING MEDITATION