KRIYA YOGA

Kriya Hatha Yoga

Including "asanas", physical of relaxation and rejuvenation, "bandhas", muscular locks, and mudras", gestures, all of which bring about greater health, peace and the awakening of the principal energy centers, the "chakras".

 

Kriya Kundalini Pranayama

The potential technique, is a breathing exercise to awaken powerful latent energy and circulate it through the 7 principal chakras between the base of the spine and the crown of the head.

 

Kriya Dhyana Yoga

Meditation, to scientific art of mastering the mind: to cleanse the subconscious, decelop concentration, mental clarity and vision, to awaken the intuitive and creative faculies.

 

Kriya Mantra Yoga

Subtle sound vibrations to awaken the intuition, the intellect and the chakras.

 

Kriya Bhakti Yoga

Kriya Bhakti Yoga Devotional activities and service to awaken pure Divine univesal love and spiritual bliss. Gradually all of one's activites become soaked with sweetness, as the "Beloved" is perceived in all.

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